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When children start going to daycare, they are exposed to new microbes, viruses, and emotional stress — all of which increase the risk of colds, coughs, and fevers, especially in autumn.
Main reasons:
New viruses and large groups of kids
Stress weakens immunity
Poor hygiene habits (e.g., putting toys in mouth)
Dry indoor air weakens mucosal protection
How to reduce the risk:
– Ensure 10–12 hours of sleep in a cool, ventilated room
– Provide a nutritious diet with enough protein, fruits, and veggies
– Daily outdoor walks and physical activity
– Gentle hardening (e.g., cool water foot rinses)
– Teach handwashing and keep home air moist
Vaccinations and routine check-ups are also crucial.
Illnesses during adaptation are normal — support your child and stay calm.
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Grand Musical Gala in Ashgabat: International Pop Stars Perform at Capital Stadium
10 Oct. 06:14A festive concert featuring prominent international and domestic artists was hosted at the "Ashgabat" Multi-Purpose Stadium. The line-up included Russian Pop Star and Honored Artist of Turkmenistan Nyusha, Lebanese singer Maya Diab, Turkish pop icons Murat Boz and Hadise, along with Arsen Shakhunts. Nyusha surprised the audience by concluding her performance with the song "Bagt Nury," composed by National Leader of the Turkmen People Gurbanguly Berdimuhamedov.
Dedicated to the 35th Anniversary of Turkmenistan’s Independence, the event brought together thousands of music enthusiasts. Following their stage performances, the international guest artists expressed deep admiration for Ashgabat's urban aesthetic and the warm hospitality extended by the Turkmen public.
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